HOSA Healthy Lifestyle Practice Test 2026 - Free Healthy Lifestyle Practice Questions and Study Guide

The distribution of fat in android obesity is often described as an "apple" shape. This type of fat distribution is characterized by the accumulation of fat around the abdomen and upper body, leading to a more pronounced waistline. This pattern is considered more typical in males but can also occur in females, especially post-menopause. Fat distributed in this manner is associated with a higher risk of various health issues, including metabolic syndrome, type 2 diabetes, and cardiovascular diseases.

In contrast, the other shapes mentioned—such as pear, hourglass, and rectangle—represent different patterns of fat distribution. For example, a pear shape indicates fat concentrated around the hips and thighs, while an hourglass shape typically suggests a balanced distribution of fat around the bust and hips. A rectangle shape refers to a more uniform distribution of body fat across the torso without significant differences in otherwise identified areas. Understanding these differences is vital for assessing health risks associated with various body shapes.